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Posts published in “Columns”

For Women Only: Fit into Your Wedding Dress Again

-Courtesy Photo Pasadena Fitness Trainer Shows Women When and How They Eat Can Help Shed Unwanted Inches Fitness trainer Lauren Saracione, owner of Pilates Barbell…

Doctor’s Column

Answers to All Your Questions Regarding Weight Gain/Loss Question: I am in my early 30’s and I have been gaining weight over the last 5…

When All is Said and Dunn

When All Is Said And Dunn by Bill Dunn NOT JUST ANOTHER DAY I have been addicted to Halloween ever since I was a little…

Heaven on Earth – China

By Amy Leong No matter how many times I fly on an airplane, I still enjoy the rumble of the wheels picking off from the…

“Let food be thy medicine” – Hippocrates

With our society becoming bogged down in pharmaceuticals, supplements and quick fix pills, many people are turning towards a more natural remedy: food. For millennia,…

A Big Little One

by Dorothy Denne It is said that big things often come in little packages. I don’t think that is meant to apply to words, but…