Many people struggle with their confidence throughout their life. It can be challenging to find the courage to be yourself in today’s society. As a…
Posts tagged as “mental health”
It can be very challenging to deal with bipolar disorder. Being bipolar can cause changes in your mood, energy levels, concentration, and your day-to-day activities. As…
By Stan Popovich It can be stressful to visit a new place for the first time. Not knowing what to expect can cause some stress…
By Colette Whitaker, M.A., LMFT If you take an early morning walk in South Pasadena like I do, your senses are rewarded daily with the…
By Stan Popovich Are you a senior in high school and plan on going to college in the near future? If so, this can cause…
By Stan Popovich Religion and spirituality used to be completely separate from the field of mental health, due to many misconceptions about the impact that…
Taking care of mental health needs and maintaining a sense of connectedness with others is extremely important during the COVID-19 health crisis. The County of…
By Stan Popovich Happiness may feel unattainable for those struggling with mental health issues. Those who regularly experience mental health issues like depression may have an incredibly…
By Stan Popovich You never know when a disaster may strike unexpectedly. Unfortunately, a person can become paralyzed by fear and anxiety to the point…
By Stan Popovich Do you ever wonder what you would do if you ever lost a job? It can be very scary when you find…